It's a Case of Creativity
Part of my passion for performance and psychology comes from a fascination in how creative a person can be through mental practice. This creativity is
Understanding
Once you have identified where you need to improve mentally, the skill of understanding what you need to do to make a lasting change will be your next focus. Blog posts at this stage will be focused around how to build the correct habits and behaviours that are required in learning and understanding any new skill.
A minute or a lifetime?
In the modern world, people are faced with the challenge of learning patience more than any time before. Simple skills like listening and focusing for
Gaining Perspective
Previously I have talked of fear and how golf is at least as much a mental game as a physical one. Today I will be